Benedikt Schneppe 10000m row
10,000m
Meters
45:04.8
Time
2:15.2
Pace
588
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 79 |
May 12, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,000m | 2:15.2 | 141 | 786 | 22 | 160 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 22 | 174 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 22 | 164 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 22 | 154 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 22 | 151 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 22 | 159 |
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Workout Graph
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