Benedikt Schneppe v1:00/2:00r...5 row

3,746m

Meters

15:00.0

Time

2:00.1

Pace

249

Calories

Rest Distance306m
Rest Time10:00.0
Overall Distance4,052m
Overall Time25:00.0
Average Watts202
Calories Per Hour994
Stroke Rate26
Stroke Count371
Drag Factor95

August 09, 2024 18:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,746m 2:00.1 202 994 26
1:00.0 298m 1:40.6 343 1480 33
r: 2:00 115m
2:00.0 549m 1:49.2 268 1222 27
r: 2:00 57m
3:00.0 770m 1:56.8 219 1054 26
r: 2:00 67m
4:00.0 954m 2:05.7 176 905 23
r: 2:00 55m
5:00.0 1,174m 2:07.7 168 877 23
r: 2:00 12m
r306m

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Workout Graph

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