Benedikt Schneppe v1:00/2:00r...2 row
703m
Meters
2:58.3
Time
2:06.8
Pace
49
Calories
Rest Distance | 225m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 928m |
Overall Time | 6:58.3 |
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 28 |
Stroke Count | 73 |
Drag Factor | 94 |
August 12, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:58.3 | 703m | 2:06.8 | 172 | 890 | 28 | |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 35 | |
r: 2:00 | 225m | |||||
1:58.3 | 405m | 2:26.0 | 112 | 686 | 22 | |
r: 2:00 | 0m | |||||
r225m |
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