Benedikt Schneppe 6x2:00/1:00r row
3,117m
Meters
12:00.0
Time
1:55.4
Pace
189
Calories
Rest Distance | 395m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,512m |
Overall Time | 18:00.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 26 |
Stroke Count | 360 |
August 27, 2024 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 26 | |
2:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 | |
2:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 | |
2:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 | |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | |
2:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | |
r395m |
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Workout Graph
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