Benedikt Schneppe 45:00 row
10,161m
Meters
45:00.0
Time
2:12.8
Pace
605
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 94 |
September 06, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,161m | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
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Workout Graph
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