Benedikt Schneppe 45:00 row
10,404m
Meters
45:00.0
Time
2:09.7
Pace
634
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 95 |
September 10, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,404m | 2:09.7 | 160 | 851 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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