Benedikt Schneppe 45:00 row
10,042m
Meters
45:00.0
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 95 |
September 25, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,042m | 2:14.4 | 144 | 795 | 20 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
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Workout Graph
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