Benedikt Schneppe 45:00 row
9,633m
Meters
45:00.0
Time
2:20.1
Pace
549
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 80 |
October 23, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,633m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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