Benedikt Schneppe 45:00 row
10,106m
Meters
45:00.0
Time
2:13.5
Pace
600
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 79 |
October 24, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,106m | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
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Workout Graph
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