Benedikt Schneppe 45:00 row
10,311
Meters
45:00.0
Time
2:10.9
Pace
626
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 79 |
October 28, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,311 | 2:10.9 | 156 | 836 | 626 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 23 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
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Workout Graph
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