Benedikt Schneppe v1:00/2:00r...5 row

3,367m

Meters

13:00.0

Time

1:55.8

Pace

235

Calories

Rest Distance527m
Rest Time10:00.0
Overall Distance3,894m
Overall Time23:00.0
Average Watts225
Calories Per Hour1075
Stroke Rate30
Stroke Count340
Drag Factor95

October 29, 2024 17:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,367m 1:55.8 225 1075 30
1:00.0 324m 1:32.5 441 1817 42
r: 2:00 281m
3:00.0 770m 1:56.8 219 1054 26
r: 2:00 131m
5:00.0 1,212m 2:03.7 185 935 23
r: 2:00 63m
3:00.0 754m 1:59.3 206 1008 24
r: 2:00 31m
1:00.0 307m 1:37.7 375 1590 35
r: 2:00 21m
r527m

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