Benedikt Schneppe 3x250m/2:00r row
750m
Meters
2:20.1
Time
1:33.4
Pace
68
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 853m |
| Overall Time | 8:20.1 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 43 |
| Stroke Count | 101 |
| Drag Factor | 95 |
October 30, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 750m | 1:33.4 | 430 | 1778 | 43 | |
| 0:43.9 | 250m | 1:27.8 | 517 | 2079 | 49 | |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 44 | |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 37 | |
| r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.