Benedikt Schneppe 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 113 |
October 31, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 21 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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