Benedikt Schneppe 15:00 row
3,556
Meters
15:00.0
Time
2:06.5
Pace
220
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 112 |
November 01, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,556 | 2:06.5 | 173 | 880 | 220 | 22 |
| 3:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 22 |
| 6:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 21 |
| 9:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 21 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 23 |
| 15:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 23 |
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Workout Graph
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