Benedikt Schneppe 3000m row
3,000m
Meters
12:31.7
Time
2:05.2
Pace
187
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 125 |
November 03, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.7 | 3,000m | 2:05.2 | 178 | 912 | 23 |
| 2:36.2 | 600m | 2:10.1 | 159 | 846 | 23 |
| 2:24.5 | 1,200m | 2:00.4 | 200 | 989 | 24 |
| 2:27.5 | 1,800m | 2:02.9 | 188 | 948 | 24 |
| 2:35.0 | 2,400m | 2:09.1 | 162 | 858 | 21 |
| 2:28.5 | 3,000m | 2:03.7 | 185 | 935 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.