Benedikt Schneppe v100m/1:00r...5 row

950m

Meters

2:56.6

Time

1:32.9

Pace

86

Calories

Rest Distance315m
Rest Time7:00.0
Overall Distance1,265m
Overall Time9:56.6
Average Watts436
Calories Per Hour1800
Stroke Rate38
Stroke Count108
Drag Factor132

November 04, 2024 17:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:56.6 950m 1:32.9 436 1800 38
0:17.5 100m 1:27.5 522 2098 45
r: 1:00 27m
0:45.5 250m 1:31.0 464 1898 36
r: 2:00 126m
0:47.0 250m 1:34.0 421 1750 36
r: 2:00 115m
0:48.1 250m 1:36.2 393 1653 34
r: 2:00 47m
0:18.6 100m 1:33.0 435 1797 42
r315m

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