Benedikt Schneppe 3000m row
3,000m
Meters
11:17.1
Time
1:52.8
Pace
212
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 121 |
November 06, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.1 | 3,000m | 1:52.8 | 244 | 1138 | 25 |
| 2:19.1 | 600m | 1:55.9 | 225 | 1073 | 24 |
| 2:13.7 | 1,200m | 1:51.4 | 253 | 1170 | 25 |
| 2:14.1 | 1,800m | 1:51.7 | 251 | 1163 | 26 |
| 2:16.9 | 2,400m | 1:54.0 | 236 | 1111 | 26 |
| 2:13.3 | 3,000m | 1:51.0 | 255 | 1178 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.