Benedikt Schneppe 30:00 row
7,308m
Meters
30:00.0
Time
2:03.1
Pace
472
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 110 |
November 07, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 23 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 |
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Workout Graph
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