Benedikt Schneppe 9x100m/2:00r row
900m
Meters
2:47.2
Time
1:32.8
Pace
85
Calories
Rest Distance | 1,485m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 2,385m |
Overall Time | 20:47.2 |
Average Watts | 437 |
---|---|
Calories Per Hour | 1802 |
Stroke Rate | 40 |
Stroke Count | 113 |
Drag Factor | 128 |
November 08, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:47.2 | 900m | 1:32.8 | 437 | 1802 | 40 | |
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | |
0:26.0 | 100m | 2:10.0 | 159 | 848 | 32 | |
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | |
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 41 | |
0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | |
0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 | |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | |
0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | |
r1,485m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.