Benedikt Schneppe 1x100m/1:00r row
100m
Meters
0:18.0
Time
1:30.0
Pace
9
Calories
Rest Distance | 18m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 118m |
Overall Time | 1:18.0 |
Average Watts | 480 |
---|---|
Calories Per Hour | 1952 |
Stroke Rate | 40 |
Stroke Count | 12 |
Drag Factor | 136 |
November 10, 2024 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | |
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | |
r18m |
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Workout Graph
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