Benedikt Schneppe 2x500m/3:00r row
1,000m
Meters
3:21.7
Time
1:40.8
Pace
82
Calories
| Rest Distance | 422m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,422m |
| Overall Time | 9:21.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 126 |
November 14, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 1,000m | 1:40.8 | 341 | 1474 | 31 | |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 33 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | |
| r422m |
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Workout Graph
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