Benedikt Schneppe 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 96 |
December 08, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 24 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 |
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