Benedikt Schneppe 45:00 row
10,921m
Meters
45:00.0
Time
2:03.6
Pace
698
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 97 |
December 09, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,921m | 2:03.6 | 185 | 937 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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