Benedikt Schneppe 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 98 |
December 11, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 25 |
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