Benedikt Schneppe 15:00 row
4,035
Meters
15:00.0
Time
1:51.5
Pace
292
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
December 22, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,035 | 1:51.5 | 252 | 1168 | 292 | 25 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 0 | 25 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 0 | 25 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 0 | 24 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 0 | 24 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 0 | 25 |
| 6:00.0 | 270 | 1:51.1 | 255 | 1178 | 0 | 25 |
| 7:00.0 | 267 | 1:52.3 | 247 | 1149 | 0 | 25 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1149 | 0 | 25 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1168 | 0 | 26 |
| 10:00.0 | 269 | 1:51.5 | 252 | 1168 | 0 | 26 |
| 11:00.0 | 267 | 1:52.3 | 247 | 1149 | 0 | 25 |
| 12:00.0 | 267 | 1:52.3 | 247 | 1149 | 0 | 26 |
| 13:00.0 | 267 | 1:52.3 | 247 | 1149 | 0 | 26 |
| 14:00.0 | 272 | 1:50.2 | 261 | 1197 | 0 | 27 |
| 15:00.0 | 281 | 1:46.7 | 288 | 1289 | 0 | 28 |
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Workout Graph
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