Benedikt Schneppe 30:00 row
7,076
Meters
30:00.8
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 89 |
January 09, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,076 | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 |
| 30:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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