Benedikt Schneppe 45:00 row
10,760
Meters
45:00.0
Time
2:05.4
Pace
676
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 114 |
January 20, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,760 | 2:05.4 | 177 | 901 | 676 | 20 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 17 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 25 |
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Workout Graph
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