Benedikt Schneppe 45:00 row
10,052
Meters
45:00.0
Time
2:14.3
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 113 |
January 22, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,052 | 2:14.3 | 144 | 797 | 593 | 20 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
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Workout Graph
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