Benedikt Schneppe 45:00 row
11,233
Meters
45:00.0
Time
2:00.1
Pace
740
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 137 |
February 12, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,233 | 2:00.1 | 202 | 986 | 740 | 22 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 21 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 21 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 22 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 45:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 |
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Workout Graph
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