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Benedikt Schneppe 10000m row

10,000

Meters

44:58.5

Time

2:14.9

Pace

583

Calories

Average Watts142
Calories Per Hour777
Stroke Rate19
Stroke Count902
Drag Factor105

March 02, 2025 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.5 10,000 2:14.9 142 777 583 19
2:15.2 500 2:15.2 142 772 29 21
2:16.0 1,000 2:16.0 139 767 29 19
2:18.7 1,500 2:18.7 131 726 28 18
2:16.4 2,000 2:16.4 138 765 29 19
2:16.5 2,500 2:16.5 138 764 29 19
2:16.0 3,000 2:16.0 139 767 29 19
2:14.0 3,500 2:14.0 145 779 29 19
2:15.1 4,000 2:15.1 142 772 29 20
2:16.6 4,500 2:16.6 137 764 29 20
2:15.5 5,000 2:15.5 141 770 29 20
2:17.0 5,500 2:17.0 136 762 29 20
2:13.8 6,000 2:13.8 146 780 29 19
2:15.9 6,500 2:15.9 139 768 29 20
2:12.9 7,000 2:12.9 149 812 30 20
2:11.8 7,500 2:11.8 153 819 30 21
2:12.3 8,000 2:12.3 151 816 30 20
2:13.3 8,500 2:13.3 148 783 29 21
2:13.2 9,000 2:13.2 148 783 29 22
2:11.2 9,500 2:11.2 155 823 30 21
2:17.2 10,000 2:17.2 136 760 29 21

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Workout Graph

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