Benedikt Schneppe 10000m row
10,000
Meters
46:54.1
Time
2:20.7
Pace
567
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 97 |
March 03, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.1 | 10,000 | 2:20.7 | 126 | 725 | 567 | 19 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 19 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 831 | 30 | 19 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 783 | 29 | 18 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 19 |
| 2:12.3 | 2,500 | 2:12.3 | 151 | 816 | 30 | 20 |
| 2:11.8 | 3,000 | 2:11.8 | 153 | 819 | 30 | 20 |
| 2:12.3 | 3,500 | 2:12.3 | 151 | 816 | 30 | 20 |
| 2:13.1 | 4,000 | 2:13.1 | 148 | 784 | 29 | 20 |
| 2:22.8 | 4,500 | 2:22.8 | 120 | 705 | 28 | 18 |
| 2:16.3 | 5,000 | 2:16.3 | 138 | 765 | 29 | 19 |
| 2:20.8 | 5,500 | 2:20.8 | 125 | 715 | 28 | 20 |
| 2:27.0 | 6,000 | 2:27.0 | 110 | 661 | 27 | 19 |
| 2:32.3 | 6,500 | 2:32.3 | 99 | 638 | 27 | 19 |
| 2:35.0 | 7,000 | 2:35.0 | 94 | 603 | 26 | 19 |
| 2:34.8 | 7,500 | 2:34.8 | 94 | 604 | 26 | 18 |
| 2:38.0 | 8,000 | 2:38.0 | 89 | 592 | 26 | 19 |
| 2:28.1 | 8,500 | 2:28.1 | 108 | 656 | 27 | 20 |
| 2:24.0 | 9,000 | 2:24.0 | 117 | 700 | 28 | 20 |
| 2:21.1 | 9,500 | 2:21.1 | 125 | 714 | 28 | 22 |
| 2:16.8 | 10,000 | 2:16.8 | 137 | 763 | 29 | 23 |
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Workout Graph
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