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Benedikt Schneppe 10000m row

10,000

Meters

50:30.0

Time

2:31.5

Pace

554

Calories

Average Watts101
Calories Per Hour646
Stroke Rate20
Stroke Count1030
Drag Factor96

March 05, 2025 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:30.0 10,000 2:31.5 101 646 554 20
2:12.1 500 2:12.1 152 822 30 21
2:11.1 1,000 2:11.1 155 834 30 20
2:08.1 1,500 2:08.1 167 873 31 21
2:07.6 2,000 2:07.6 168 879 31 20
2:13.6 2,500 2:13.6 147 805 29 20
2:15.2 3,000 2:15.2 142 787 29 21
2:26.6 3,500 2:26.6 111 682 27 20
2:25.6 4,000 2:25.6 113 690 27 22
2:38.6 4,500 2:38.6 88 601 26 20
3:03.6 5,000 3:03.6 57 494 25 19
3:15.4 5,500 3:15.4 47 461 25 17
3:17.4 6,000 3:17.4 46 456 25 18
3:06.3 6,500 3:06.3 54 486 25 20
2:59.1 7,000 2:59.1 61 509 25 20
2:28.2 7,500 2:28.2 108 670 27 21
2:33.4 8,000 2:33.4 97 633 26 21
2:29.8 8,500 2:29.8 104 658 27 20
2:14.4 9,000 2:14.4 144 796 29 22
2:06.1 9,500 2:06.1 175 900 31 24
2:17.8 10,000 2:17.8 134 760 29 23

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Workout Graph

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