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Benedikt Schneppe 10000m row

10,000

Meters

45:53.4

Time

2:17.6

Pace

576

Calories

Average Watts134
Calories Per Hour753
Stroke Rate21
Stroke Count975
Drag Factor95

March 06, 2025 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:53.4 10,000 2:17.6 134 753 576 21
2:37.6 500 2:37.6 89 593 26 20
2:23.2 1,000 2:23.2 119 703 28 21
2:27.5 1,500 2:27.5 109 658 27 21
2:22.5 2,000 2:22.5 121 707 28 20
2:18.5 2,500 2:18.5 132 727 28 20
2:22.8 3,000 2:22.8 120 705 28 20
2:27.2 3,500 2:27.2 110 660 27 21
2:23.6 4,000 2:23.6 118 701 28 21
2:16.6 4,500 2:16.6 137 764 29 21
2:20.3 5,000 2:20.3 127 718 28 22
2:15.1 5,500 2:15.1 142 772 29 21
2:15.0 6,000 2:15.0 142 773 29 20
2:12.8 6,500 2:12.8 149 813 30 22
2:13.2 7,000 2:13.2 148 783 29 21
2:10.8 7,500 2:10.8 156 825 30 22
2:12.7 8,000 2:12.7 150 813 30 21
2:11.5 8,500 2:11.5 154 821 30 22
2:12.4 9,000 2:12.4 151 815 30 22
2:08.6 9,500 2:08.6 165 839 30 22
2:01.6 10,000 2:01.6 195 947 32 26

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Workout Graph

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