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Benedikt Schneppe 10000m row

10,000

Meters

47:03.2

Time

2:21.1

Pace

563

Calories

Average Watts124
Calories Per Hour717
Stroke Rate20
Stroke Count945
Drag Factor91

March 09, 2025 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:03.2 10,000 2:21.1 124 717 563 20
2:19.9 500 2:19.9 128 720 28 20
2:14.2 1,000 2:14.2 145 777 29 19
2:21.3 1,500 2:21.3 124 713 28 19
2:19.2 2,000 2:19.2 130 724 28 19
2:22.9 2,500 2:22.9 120 705 28 19
2:23.1 3,000 2:23.1 119 704 28 19
2:30.3 3,500 2:30.3 103 646 27 20
2:29.9 4,000 2:29.9 104 648 27 19
2:23.9 4,500 2:23.9 117 700 28 20
2:23.0 5,000 2:23.0 120 704 28 20
2:22.0 5,500 2:22.0 122 709 28 20
2:22.8 6,000 2:22.8 120 705 28 20
2:23.1 6,500 2:23.1 119 704 28 20
2:21.0 7,000 2:21.0 125 714 28 20
2:22.2 7,500 2:22.2 122 708 28 20
2:23.1 8,000 2:23.1 119 704 28 20
2:20.2 8,500 2:20.2 127 718 28 21
2:19.9 9,000 2:19.9 128 720 28 21
2:15.8 9,500 2:15.8 140 768 29 22
2:05.2 10,000 2:05.2 178 891 31 24

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Workout Graph

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