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Benedikt Schneppe 10000m row

10,000

Meters

43:45.7

Time

2:11.2

Pace

581

Calories

Average Watts155
Calories Per Hour796
Stroke Rate21
Stroke Count934
Drag Factor93

March 14, 2025 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:45.7 10,000 2:11.2 155 796 581 21
0:58.0 200 2:25.0 115 682 11 20
0:54.4 400 2:16.0 139 727 11 19
0:54.2 600 2:15.5 141 730 11 20
0:54.9 800 2:17.2 135 721 11 17
0:55.1 1,000 2:17.7 134 718 11 19
0:54.6 1,200 2:16.5 138 725 11 20
0:54.3 1,400 2:15.7 140 729 11 19
0:53.8 1,600 2:14.5 144 736 11 20
0:53.5 1,800 2:13.7 146 740 11 20
0:53.8 2,000 2:14.5 144 736 11 20
0:53.2 2,200 2:13.0 149 744 11 20
0:53.5 2,400 2:13.7 146 740 11 20
0:52.7 2,600 2:11.7 153 819 12 21
0:53.5 2,800 2:13.7 146 740 11 20
0:53.1 3,000 2:12.7 150 813 12 21
0:53.4 3,200 2:13.5 147 741 11 19
0:53.2 3,400 2:13.0 149 744 11 21
0:53.9 3,600 2:14.7 143 734 11 20
0:54.2 3,800 2:15.5 141 730 11 20
0:53.9 4,000 2:14.7 143 734 11 20
0:54.4 4,200 2:16.0 139 727 11 20
0:53.9 4,400 2:14.7 143 734 11 20
0:53.4 4,600 2:13.5 147 741 11 20
0:53.6 4,800 2:14.0 145 738 11 20
0:54.6 5,000 2:16.5 138 725 11 20
0:53.5 5,200 2:13.7 146 740 11 20
0:52.6 5,400 2:11.5 154 821 12 21
0:51.4 5,600 2:08.5 165 840 12 22
0:52.6 5,800 2:11.5 154 821 12 21
0:53.1 6,000 2:12.7 150 813 12 21
0:52.8 6,200 2:12.0 152 818 12 20
0:52.2 6,400 2:10.5 157 827 12 22
0:53.4 6,600 2:13.5 147 741 11 20
0:52.9 6,800 2:12.2 151 816 12 22
0:52.4 7,000 2:11.0 156 824 12 22
0:53.0 7,200 2:12.5 150 815 12 22
0:52.3 7,400 2:10.7 157 826 12 23
0:52.2 7,600 2:10.5 157 827 12 24
0:53.3 7,800 2:13.2 148 742 11 21
0:54.0 8,000 2:15.0 142 733 11 21
0:52.0 8,200 2:10.0 159 830 12 23
0:52.3 8,400 2:10.7 157 826 12 22
0:51.6 8,600 2:09.0 163 837 12 22
0:49.6 8,800 2:04.0 184 870 12 25
0:49.4 9,000 2:03.5 186 874 12 25
0:47.1 9,200 1:57.7 214 993 13 25
0:46.1 9,400 1:55.2 229 1015 13 26
0:45.6 9,600 1:54.0 236 1105 14 29
0:45.0 9,800 1:52.5 246 1120 14 28
0:44.6 10,000 1:51.5 252 1130 14 28

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Workout Graph

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