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Benedikt Schneppe 10000m row

10,000

Meters

44:29.0

Time

2:13.4

Pace

591

Calories

Average Watts147
Calories Per Hour797
Stroke Rate22
Stroke Count984
Drag Factor95

March 20, 2025 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:29.0 10,000 2:13.4 147 797 591 22
0:52.4 200 2:11.0 156 824 12 23
0:51.1 400 2:07.7 168 845 12 20
0:51.0 600 2:07.5 169 847 12 19
0:50.6 800 2:06.5 173 853 12 20
0:50.3 1,000 2:05.7 176 858 12 19
0:50.7 1,200 2:06.7 172 852 12 19
0:50.7 1,400 2:06.7 172 852 12 21
0:50.4 1,600 2:06.0 175 857 12 20
0:51.3 1,800 2:08.2 166 842 12 19
0:51.6 2,000 2:09.0 163 837 12 21
0:51.0 2,200 2:07.5 169 847 12 20
0:49.5 2,400 2:03.7 185 872 12 22
0:50.7 2,600 2:06.7 172 852 12 20
0:52.1 2,800 2:10.2 158 829 12 21
0:52.0 3,000 2:10.0 159 830 12 21
0:50.8 3,200 2:07.0 171 850 12 22
0:50.5 3,400 2:06.2 174 855 12 21
0:51.0 3,600 2:07.5 169 847 12 22
0:50.5 3,800 2:06.2 174 855 12 21
0:51.6 4,000 2:09.0 163 837 12 22
0:52.2 4,200 2:10.5 157 827 12 23
0:53.2 4,400 2:13.0 149 744 11 21
0:51.4 4,600 2:08.5 165 840 12 23
0:50.5 4,800 2:06.2 174 855 12 24
0:52.5 5,000 2:11.2 155 822 12 23
1:00.2 5,200 2:30.5 103 598 10 22
1:02.0 5,400 2:35.0 94 580 10 20
0:59.2 5,600 2:28.0 108 668 11 21
1:57.9 5,800 4:54.7 14 305 10 12
0:58.3 6,000 2:25.7 113 679 11 22
0:55.1 6,200 2:17.7 134 718 11 23
0:55.1 6,400 2:17.7 134 718 11 23
0:51.5 6,600 2:08.7 164 838 12 24
0:52.1 6,800 2:10.2 158 829 12 24
0:50.9 7,000 2:07.2 170 848 12 25
0:53.3 7,200 2:13.2 148 742 11 24
0:53.0 7,400 2:12.5 150 815 12 24
0:52.1 7,600 2:10.2 158 829 12 24
0:54.0 7,800 2:15.0 142 733 11 24
0:52.5 8,000 2:11.2 155 822 12 24
0:51.5 8,200 2:08.7 164 838 12 24
0:52.7 8,400 2:11.7 153 819 12 25
0:52.0 8,600 2:10.0 159 830 12 24
0:51.7 8,800 2:09.2 162 835 12 24
0:53.1 9,000 2:12.7 150 813 12 25
0:50.9 9,200 2:07.2 170 848 12 24
0:48.5 9,400 2:01.2 196 964 13 26
0:47.6 9,600 1:59.0 208 983 13 26
0:47.1 9,800 1:57.7 214 993 13 28
0:47.2 10,000 1:58.0 213 991 13 28

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Workout Graph

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