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Benedikt Schneppe 10000m row

10,000

Meters

44:54.4

Time

2:14.7

Pace

564

Calories

Average Watts143
Calories Per Hour753
Stroke Rate21
Stroke Count956
Drag Factor93

March 22, 2025 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:54.4 10,000 2:14.7 143 753 564 21
1:01.5 200 2:33.7 96 585 10 20
0:57.5 400 2:23.7 118 688 11 19
0:56.8 600 2:22.0 122 697 11 20
0:55.9 800 2:19.7 128 708 11 19
0:56.1 1,000 2:20.2 127 705 11 19
0:56.0 1,200 2:20.0 128 707 11 19
0:55.1 1,400 2:17.7 134 718 11 20
0:54.8 1,600 2:17.0 136 722 11 21
0:54.8 1,800 2:17.0 136 722 11 20
0:55.5 2,000 2:18.7 131 713 11 18
0:55.7 2,200 2:19.2 130 710 11 19
0:55.4 2,400 2:18.5 132 714 11 19
0:54.9 2,600 2:17.2 135 721 11 20
0:54.6 2,800 2:16.5 138 725 11 21
0:54.1 3,000 2:15.2 141 731 11 21
0:54.4 3,200 2:16.0 139 727 11 21
0:55.1 3,400 2:17.7 134 718 11 21
0:54.6 3,600 2:16.5 138 725 11 21
0:54.0 3,800 2:15.0 142 733 11 21
0:53.3 4,000 2:13.2 148 742 11 23
0:53.7 4,200 2:14.2 145 737 11 21
0:53.7 4,400 2:14.2 145 737 11 22
0:53.8 4,600 2:14.5 144 736 11 21
0:53.6 4,800 2:14.0 145 738 11 22
0:53.9 5,000 2:14.7 143 734 11 22
0:53.7 5,200 2:14.2 145 737 11 21
0:53.3 5,400 2:13.2 148 742 11 24
0:53.2 5,600 2:13.0 149 744 11 21
0:53.4 5,800 2:13.5 147 741 11 24
0:53.5 6,000 2:13.7 146 740 11 21
0:54.0 6,200 2:15.0 142 733 11 22
0:53.2 6,400 2:13.0 149 744 11 21
0:52.9 6,600 2:12.2 151 816 12 22
0:53.4 6,800 2:13.5 147 741 11 22
0:52.3 7,000 2:10.7 157 826 12 22
0:52.4 7,200 2:11.0 156 824 12 22
0:52.0 7,400 2:10.0 159 830 12 23
0:52.6 7,600 2:11.5 154 821 12 22
0:52.9 7,800 2:12.2 151 816 12 22
0:53.2 8,000 2:13.0 149 744 11 23
0:53.4 8,200 2:13.5 147 741 11 24
0:52.9 8,400 2:12.2 151 816 12 22
0:52.4 8,600 2:11.0 156 824 12 22
0:52.1 8,800 2:10.2 158 829 12 23
0:52.3 9,000 2:10.7 157 826 12 22
0:52.3 9,200 2:10.7 157 826 12 21
0:51.5 9,400 2:08.7 164 838 12 23
0:51.3 9,600 2:08.2 166 842 12 21
0:50.0 9,800 2:05.0 179 864 12 24
0:51.1 10,000 2:07.7 168 845 12 24

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Workout Graph

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