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Benedikt Schneppe 10000m row

10,000

Meters

43:53.8

Time

2:11.6

Pace

580

Calories

Average Watts153
Calories Per Hour792
Stroke Rate19
Stroke Count859
Drag Factor94

March 24, 2025 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:53.8 10,000 2:11.6 153 792 580 19
0:57.0 200 2:22.5 121 694 11 19
0:54.1 400 2:15.2 141 731 11 19
0:53.5 600 2:13.7 146 740 11 17
0:53.2 800 2:13.0 149 744 11 17
0:53.6 1,000 2:14.0 145 738 11 18
0:53.4 1,200 2:13.5 147 741 11 17
0:54.0 1,400 2:15.0 142 733 11 17
0:53.6 1,600 2:14.0 145 738 11 17
0:52.3 1,800 2:10.7 157 826 12 19
0:52.6 2,000 2:11.5 154 821 12 19
0:52.7 2,200 2:11.7 153 819 12 18
0:53.4 2,400 2:13.5 147 741 11 18
0:53.8 2,600 2:14.5 144 736 11 18
0:52.7 2,800 2:11.7 153 819 12 18
0:52.1 3,000 2:10.2 158 829 12 18
0:53.2 3,200 2:13.0 149 744 11 18
0:53.2 3,400 2:13.0 149 744 11 17
0:53.0 3,600 2:12.5 150 815 12 19
0:51.9 3,800 2:09.7 160 832 12 18
0:51.8 4,000 2:09.5 161 833 12 19
0:51.8 4,200 2:09.5 161 833 12 19
0:52.4 4,400 2:11.0 156 824 12 19
0:53.3 4,600 2:13.2 148 742 11 18
0:52.7 4,800 2:11.7 153 819 12 19
0:51.7 5,000 2:09.2 162 835 12 20
0:51.7 5,200 2:09.2 162 835 12 20
0:52.7 5,400 2:11.7 153 819 12 19
0:51.5 5,600 2:08.7 164 838 12 21
0:53.3 5,800 2:13.2 148 742 11 19
0:53.5 6,000 2:13.7 146 740 11 19
0:53.4 6,200 2:13.5 147 741 11 20
0:54.3 6,400 2:15.7 140 729 11 20
0:52.8 6,600 2:12.0 152 818 12 20
0:52.5 6,800 2:11.2 155 822 12 19
0:52.8 7,000 2:12.0 152 818 12 20
0:52.4 7,200 2:11.0 156 824 12 19
0:53.2 7,400 2:13.0 149 744 11 20
0:54.2 7,600 2:15.5 141 730 11 21
0:53.6 7,800 2:14.0 145 738 11 20
0:53.0 8,000 2:12.5 150 815 12 20
0:53.2 8,200 2:13.0 149 744 11 20
0:52.9 8,400 2:12.2 151 816 12 20
0:52.6 8,600 2:11.5 154 821 12 21
0:52.6 8,800 2:11.5 154 821 12 21
0:52.2 9,000 2:10.5 157 827 12 22
0:49.7 9,200 2:04.2 182 869 12 23
0:49.6 9,400 2:04.0 184 870 12 24
0:50.6 9,600 2:06.5 173 853 12 24
0:49.5 9,800 2:03.7 185 872 12 24
0:48.7 10,000 2:01.7 194 960 13 26

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Workout Graph

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