Andreas Trillo Larner 30:04 row
7,119
Meters
30:04.2
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 111 |
February 06, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.2 | 7,119 | 2:06.7 | 172 | 885 | 444 | 23 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 |
| 30:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 |
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Workout Graph
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