Andreas Trillo Larner 5x1000m/2:00r BikeErg
5,000
Meters
8:57.4
Time
1:47.4
Pace
188
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,205 |
| Overall Time | 18:57.4 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| RPM | 119 |
| Revolution Count | 1113 |
| Power/kg | 2.82 |
| Drag Factor | 35 |
May 27, 2021 17:49:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:57.4 | 5,000 | 1:47.4 | 282 | 1270 | 119 | |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 115 | |
| 1:46.6 | 1,000 | 1:46.6 | 289 | 1294 | 120 | |
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1334 | 122 | |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1286 | 120 | |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1286 | 120 | |
| r205 |
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Workout Graph
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