Daron Sandberg 11:33 row
2,522m
Meters
11:33.4
Time
2:17.4
Pace
145
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 101 |
February 20, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.4 | 2,522m | 2:17.4 | 135 | 763 | 19 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 11:33.4 | 355m | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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