Daron Sandberg 11:24 row
2,522m
Meters
11:24.1
Time
2:15.6
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 100 |
February 21, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.1 | 2,522m | 2:15.6 | 140 | 782 | 19 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 11:24.1 | 306m | 2:17.4 | 135 | 764 | 23 |
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Workout Graph
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