Daron Sandberg 11:33 row
2,518m
Meters
11:33.3
Time
2:17.6
Pace
145
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 101 |
February 24, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.3 | 2,518m | 2:17.6 | 134 | 761 | 20 | 151 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 139 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 155 |
| 11:33.3 | 343m | 2:16.0 | 139 | 778 | 23 | 161 |
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