Daron Sandberg 11:19 row
2,522m
Meters
11:19.6
Time
2:14.7
Pace
148
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 99 |
February 26, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.6 | 2,522m | 2:14.7 | 143 | 792 | 20 | 147 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 137 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 152 |
| 11:19.6 | 296m | 2:14.4 | 144 | 795 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.