Daron Sandberg 11:20 row
2,518m
Meters
11:20.2
Time
2:15.0
Pace
148
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 99 |
February 27, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.2 | 2,518m | 2:15.0 | 142 | 788 | 19 | 148 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 140 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 149 |
| 11:20.2 | 310m | 2:09.3 | 162 | 856 | 24 | 156 |
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