Daron Sandberg 11:20 row

2,518m

Meters

11:20.2

Time

2:15.0

Pace

148

Calories

148

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate19
Stroke Count223
Drag Factor99

February 27, 2021 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:20.2 2,518m 2:15.0 142 788 19 148
5:00.0 1,144m 2:11.1 155 834 19 140
10:00.0 1,064m 2:20.9 125 729 19 149
11:20.2 310m 2:09.3 162 856 24 156

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Workout Graph

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