Daron Sandberg 1000m row
1,000m
Meters
4:02.1
Time
2:01.0
Pace
66
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 100 |
March 13, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 26 | 145 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 34 | 129 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 26 | 139 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 | 147 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 | 154 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 27 | 156 |
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Workout Graph
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