Daron Sandberg 3:15 row
279m
Meters
3:15.9
Time
5:51.0
Pace
16
Calories
111
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 100 |
March 16, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.9 | 279m | 5:51.0 | 8 | 327 | 20 | 111 |
| 1:21.7 | 279m | 2:26.4 | 112 | 683 | 20 | 111 |
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Workout Graph
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