Daron Sandberg 2500m row
2,500m
Meters
10:50.1
Time
2:10.0
Pace
152
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 98 |
March 23, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.1 | 2,500m | 2:10.0 | 159 | 848 | 21 | 146 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 23 | 129 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 22 | 144 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 20 | 147 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 22 | 153 |
| 2:11.2 | 2,500m | 2:11.2 | 155 | 833 | 23 | 160 |
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Workout Graph
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