Daron Sandberg 2500m row
2,500m
Meters
10:45.6
Time
2:09.1
Pace
152
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 91 |
March 27, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.6 | 2,500m | 2:09.1 | 163 | 859 | 21 | 149 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 24 | 132 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 20 | 144 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 22 | 153 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 21 | 158 |
| 2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 23 | 162 |
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Workout Graph
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