Daron Sandberg 2500m row
2,500m
Meters
10:51.9
Time
2:10.3
Pace
151
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 93 |
April 03, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.9 | 2,500m | 2:10.3 | 158 | 843 | 21 | 149 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 22 | 135 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | 146 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 20 | 145 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 21 | 157 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 24 | 163 |
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Workout Graph
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